Physical feats
Lee's phenomenal fitness meant he was capable of performing many exceptional physical feats.[71][72][73][74] The following list includes some of the physical feats that are attributed to Bruce Lee.
* Lee's striking speed from three feet with his hands down by his side reached five hundredths of a second.[75]
* Lee could take in one arm a 75 lb barbell from a standing position with the barbell held flush against his chest and slowly stick his arms out locking them, holding the barbell there for several seconds.[76]
* In a speed demonstration, Lee could snatch a dime off a person's open palm before they could close it, and leave a penny behind.[77]
* Lee would hold an elevated v-sit position for 30 minutes or longer.[73]
* Lee could throw grains of rice up into the air and then catch them in mid-flight using chopsticks.[78]
* Lee performed one-hand push-ups using only the thumb and index finger.[74][78][79]
* Lee performed 50 reps of one-arm chin-ups.[80]
* Lee could cause a 300-lb (136.08 kg) bag to fly towards and thump the ceiling with a sidekick.[74]